Attending an interesting lecture at Holy Trinity Lutheran Church on Ancient Near Eastern Archaeological Artifacts-so interesting how throughout history we have been trying to explain this complicated region and how rich archaeologically this region is #archaeology #neareastern #middleeast #neareasthistory #ancienthistory #holytrinity #lutheran #egypt #ancientegypt #bible #biblehistory (at Holy Trinity Lutheran Church, New York City)

Exercise and the brain? Did@you know that physical activity combined with sports team participation has resulted in huge changes in academic achievement in both sexes - that’s why SBSB consist of: specific movements and sports participation and hand eye coordination #Superbodysuperbrain #brain #smartbrain #exercisebrain #brain #collegegraduate #academics #exerciseandbrain #Fitnessforbodyandbrain #strength (at Central Park)

This is your brain and movement. I have always been fascinated by how the brain orchestrates movement and why traditional strength training movements with weights barely have been modified for years- that is SBSB in a nutshell how to incorporate more brain and muscular activity with weights in every movement to improve the brain body connectivity #Superbodysuperbrain #strength #Fitnessforbodyandbrain #motorcortex #motorsystem #spinalcord #physiology #neurophysiology #weightloss #personaltrainer #nfc #ufc #nba #tennis #fitness #cerebellum #balance #coordination #synapses (at Central Park)

Plank SBSB! Strength training is everywhere even when NFL teams of Broncos and Seahawks are playing overtime - Seahawk quarterback doing planks to stay focused-adding planks to SBSB circuits #superbodysuperbrain #denverbroncos #sesttleseahawks #peytonmanning #nfl #NFL #cbsnfl #nflfootball #americanfootball #plank #elbowplank #planking #plankstrengthtraining (at Central Park)

exercise study and special needs-Another study showing how children who exercises before class got spectacular results specially if they are ADHD #exercise #specialneeds #adhd
#add #children #exercisekids (at American Museum of Natural History)

Are you doing too much cardio? Time Magazine reports how is extremely important to add strength training with weights in your workouts- you will not only burn calories but you will increase your lean muscle mass contributing to a reduction in body fat and an increase in your general health what are you waiting try SBSB today! #superbodysuperbrain #time #timemagazine #health #healthtimemagazine #strength #strengthtraining (at Bryant Park)

NYC angry taxi diver #taxinyc #taxi (at Apple Store, West 14th Street)

Today I’m back playing basketball my sport, my dream at Equinox (reebok sports club LA) As an ex semi pro basketball player Sometimes is hard to step on that court with so many memories rushing into my brain, so many times practicing, so many tears of joy and sadness but what I am grateful is that almost at 40 I thank basketball for being that wonderful sport where you have fun with teammates and also helping me to set the foundation of my program- how to add important basketball concepts such as balance coordination and strength into traditional strength training exercises using the brain and the body as you know in Super Body Super Brain- thank you basketball 🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀🏀😘😘😘😘😘😘😘😘 #superbodysuperbrain #sbsb #sbsbfoundation #equinox #reeboksportsclub #basketballpro #basketball #estudiantes #estudiantesbasket #estudiantesbaloncesto (at Equinox Sport Club New York)

Wow Serena Williams misses all tv spots cause too much partying with Wozniacki after us open! excellent role models for millions of children watching 😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡😡#serenawilliams # usopen #tennis #wozniacki #youngtennis #tennis #goodmorningamerica #todayshow # liveregis&kelly

Bye bye gramma thanks for visiting NYC after 45 years wow and now bon voyage to Spain! 88 year old and traveling around the world wow I want to be like her! #grandmother #supergramma #nana